Physical Therapy
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Our Physical Therapists, Greg Mesa, Hiza Mbwana, Mike
Tabasko, and Kemi Okunseinde are excellent in their fields
of therapy. They have just the caring touch to encourage you
to achieve your best potential and maximize your abilities.
Whether pre-operatively or post-operatively, their firm, but
gentle care will help you get the most from yourself.
Greg, Hiza, Mike and Kemi will bring out the best in you!
Tabasko, and Kemi Okunseinde are excellent in their fields
of therapy. They have just the caring touch to encourage you
to achieve your best potential and maximize your abilities.
Whether pre-operatively or post-operatively, their firm, but
gentle care will help you get the most from yourself.
Greg, Hiza, Mike and Kemi will bring out the best in you!
Dr. Hiza R. Mbwana was awarded his Doctor in Physical
Therapy degree from Northeastern University in Boston, MA.
He received his Bachelor of Rehabilitative Science degree from
Northeastern as well. He was born in Dar Es Salaam, Tanzania,
however grew up in Ithaca, NY. Dr. Hiza brings experience of
his outpatient and inpatient clinical background. Recently
completing his clinical affiliations in Jacksonville, Fl, Las Vegas,
NV, and Sacramento, CA, Dr. Hiza brings his experience of
working extensively with Maitland Certified Manual Physical
Therapist in the treatment of musculoskeletal disorders. Dr.
Hiza also brings experience in exercise, strengthening and
conditioning, and neurodevelopment in the treatment of
moderate to severe musculoskeletal disabilities in all age
ranges. Outside the clinic, he enjoys mountain biking, kayaking,
running, personal training and soccer. Dr. Hiza is delighted to
join the COR staff and is eager to put his clinical skills to
practice in helping you get well.
Therapy degree from Northeastern University in Boston, MA.
He received his Bachelor of Rehabilitative Science degree from
Northeastern as well. He was born in Dar Es Salaam, Tanzania,
however grew up in Ithaca, NY. Dr. Hiza brings experience of
his outpatient and inpatient clinical background. Recently
completing his clinical affiliations in Jacksonville, Fl, Las Vegas,
NV, and Sacramento, CA, Dr. Hiza brings his experience of
working extensively with Maitland Certified Manual Physical
Therapist in the treatment of musculoskeletal disorders. Dr.
Hiza also brings experience in exercise, strengthening and
conditioning, and neurodevelopment in the treatment of
moderate to severe musculoskeletal disabilities in all age
ranges. Outside the clinic, he enjoys mountain biking, kayaking,
running, personal training and soccer. Dr. Hiza is delighted to
join the COR staff and is eager to put his clinical skills to
practice in helping you get well.
| CAPITOL ORTHOPAEDICS & REHABILITATION, LLC |
| 301 770-7900 301 770-8993 Therapy Direct |
| 301 770-7904 Office Fax 301 770-1300 Therapy Fax |
begun 11.25.07
last edit 08.08.09 sjr
last edit 08.08.09 sjr
Emails: Nothing of an urgent nature! This NOT a
secure form of communication. This is NOT for
cancelling appointments!
secure form of communication. This is NOT for
cancelling appointments!
Hiza Mbwana, DPT
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Mike Tabasko has just joined us from Colorado!
A native of Connecticut, Mike Tabasko comes to us with nearly 8
years of experience. Receiving his Master of Science in
Physical Therapy from Ithaca College, he began practicing at
the Southern California Orthopedic Institute in Los Angeles,
working with recreational to elite-level athletes, as well as
treating musculoskeletal disorders pre and post operatively.
While living most recently in Boulder, Colorado, Mike has
developed his treatment approach to integrate manual therapies
such as myofascial release and Mulligan technique, with
individually tailored strength and conditioning programs.
Outside of work, he has been active with the organization Health
Volunteers Overseas, teaching modern physical therapy in
developing heath programs in Vietnam and Peru. In his spare
time, he enjoys the outdoors and is active in mountain bike
racing, skiing, and backpacking. Mike is excited to have joined
the COR team and put his diverse clinical background to work in
treating your unique condition.
A native of Connecticut, Mike Tabasko comes to us with nearly 8
years of experience. Receiving his Master of Science in
Physical Therapy from Ithaca College, he began practicing at
the Southern California Orthopedic Institute in Los Angeles,
working with recreational to elite-level athletes, as well as
treating musculoskeletal disorders pre and post operatively.
While living most recently in Boulder, Colorado, Mike has
developed his treatment approach to integrate manual therapies
such as myofascial release and Mulligan technique, with
individually tailored strength and conditioning programs.
Outside of work, he has been active with the organization Health
Volunteers Overseas, teaching modern physical therapy in
developing heath programs in Vietnam and Peru. In his spare
time, he enjoys the outdoors and is active in mountain bike
racing, skiing, and backpacking. Mike is excited to have joined
the COR team and put his diverse clinical background to work in
treating your unique condition.
Kemi Okunseinde joined our team with 9 years of experience.
She primarily evaluates and treats patients using an integrated
manual therapy approach, with the goal of restoring patients to
optimal function. She works on a part-time basis, as is
dedicated to providing excellent patient care.
She primarily evaluates and treats patients using an integrated
manual therapy approach, with the goal of restoring patients to
optimal function. She works on a part-time basis, as is
dedicated to providing excellent patient care.
April 2009
Greg Mesa, MPT has joined our staff as our new
Director of Physical Therapy. Greg has been practicing
for more than 10 years, most recently in Denver,
Colorado. We are thrilled to have him join our staff!!!
Greg Mesa, MPT has joined our staff as our new
Director of Physical Therapy. Greg has been practicing
for more than 10 years, most recently in Denver,
Colorado. We are thrilled to have him join our staff!!!
Greg Mesa, MPT
Mike Tabasko, MSPT
Greg Mesa earned his Masters of Science in Physical Therapy
from Marymount University in Arlington VA. Greg is a manually
based therapist that recognizes the important role that exercise
plays in making lasting changes. Greg’s prior military
experiences combined with his approachable personality
combine to make him a great therapist. He knows when to push
you to exceed and when to allow you to rest. One of Greg’s
passions is Golf. He has worked with amateur to scratch golfers
alike, helping them excel in their game. Greg has a wide range
of patient he has worked with in the past and always loves a
good challenge. Outside of work Greg enjoys spending time
with his family and playing in the outdoors.
from Marymount University in Arlington VA. Greg is a manually
based therapist that recognizes the important role that exercise
plays in making lasting changes. Greg’s prior military
experiences combined with his approachable personality
combine to make him a great therapist. He knows when to push
you to exceed and when to allow you to rest. One of Greg’s
passions is Golf. He has worked with amateur to scratch golfers
alike, helping them excel in their game. Greg has a wide range
of patient he has worked with in the past and always loves a
good challenge. Outside of work Greg enjoys spending time
with his family and playing in the outdoors.